Sam & Georges Fitness Bootcamp

Looking to join a bootcamp group to start your fitness journey or take it to the next level? We deliver structured session for all abilities consisting of a combination of body and free weight exercises. The sessions are a great way to burn calories, improve strength and cardiovascular endurance. 

Our aim is to create a fun, friendly and supportive group training environment, helping people to build confidence in exercise and support them achieve their goals. 

If this sounds like something you are interested in, why not come down for a FREE trial!! 

To book, please contact Sam on 07775507254 or email Samanthaleakept@outlook.com

When:

Wednesday 7-7:45pm @Worthing High 

Saturday 8:45- 9:30am @ Glynn Owen centre 

Cost:

First session free, then £7 thereafter 

Coastal Arts Academy

 

Emma Morley has performed and danced all over the world, from London to Disneyland Paris and on the prestigious Royal Caribbean cruises. She began her own dancing journey at the age of three and continues to pass her passion for performing on to the next generation.  

Emma now has the pleasure of running Worthing Dance Shack and she can’t wait for you to join in the fun! 

Come along for a no obligation, free trial class for all ages. 

The school currently offers classes in Street Dance and Musical Theatre. For the youngest classes (3-5 yrs) we start with Junior Street Dance, which is an all-round class which kicks off a child's enthusiasm for dance. Then when children get a little older (from around 6 years depending on the child) we split into separate classes for Street Dance and Musical Theatre. Street Dance classes are funky/commercial style pure dance classes, whereas Musical theatre classes involved singing, dancing and acting - learning routines and scenes from the big west end musicals.

Classes held in the studios at

Millennium Hall

Worthing High School

South Farm Road

BN14 7AR

 

All Worthing enquiries: emma@danceshack.co.uk

​Tel: 07849780491

 

Fees:

There are two ways we charge for our classes:

• We offer a monthly subscription which spreads the cost over 12 months equally, starting at £26.21 per month for the first hour (£22.51 for the youngest, 45 minute, classes).
• Alternatively we can charge termly if you prefer, with classes costing £8.50 per hour for the first class (£7.30 for 45 minute classes), with a reduction of 10% off extra classes, and for siblings.
• There is a one off show-fee each year for the main school show (currently £30, or £20 for the youngest classes).
• We partner with “GoCardless”, so all class fee payments are made via Direct Debit.

Timetable:  Sundays, Term Time

9:15-10:00 – 3+ Junior Street Dance

10:15-11:00 – 5-6 yrs Street Dance

11:00-12:00 – 6-8yrs Street Dance

12:00-1:00 – 6+ Musical Theatre

1:00-2:00 – 9+ Street Dance

Elite Sports Consults

 

About the Club

Welcome to Sussex Summer Jam
At Sussex Summer Jam, we're passionate about helping individuals of all ages improve their basketball skills in a fun, supportive environment. Based in Worthing, England, our experienced instructors are dedicated to providing a top-notch league environment.

Sussex Summer Jam is more than just a sports instruction business; it's a community where individuals of all ages can come to improve their sporting skills, find camaraderie, and push their boundaries. Founded in Worthing, England, our mission is to provide high-quality, personalised sports training that is both fun and effective. With a team of dedicated, professional coaches, we offer a range of services designed to meet the diverse needs of our participants. Whether you're a beginner looking to learn the basics or an experienced athlete aiming to refine your skills, Sussex Summer Jam is here to support your journey.

 

Timetable

Skill sessions
Mondays 5:30 - 7:30

Sussex Summer Jam
Saturdays and Sundays starting July 20th.
Please check our website for full schedule

 

Contacts

Email : Sussexsummerjam@gmail.com

Website : www.sussexsummerjam.com

Instagram : Sussex_summerjam

 

Active Worthing Wellbeing Centre

Active Worthing helps people aged 13+ to keep active for health. We are level 4 instructors who specialise in long term health conditions, injuries and who and help people manage their conditions through physical activity. 

To join us, you can easily obtain a referral to Active Worthing from any medical professional. In most cases, this can be requested over the phone or via a surgery's online form.

We are at Worthing High School Gym on Tuesdays and Thursdays 5pm-7pm. Please check our website for our additional venues, times, and classes. Members pay £25 monthly Direct Debit for unlimited gym and classes (no joining fee or yearly renewal), or £6 pay as you go (£35 joining fee, £30 yearly renewal). 

 

www.activeworthing.co.uk 

Email: info@activeworthing.co.uk

Phone: 07706626158

 

HED TKD

 
Tae Kwon-Do & Self Defence
Free introductory sessions, Just turn up. No need to book. ! 

HED TKD TAE KWON-DO & Self Defence, are pleased to offer you the ultimate in martial arts and self protection training. If you are looking to improve your confidence, lifestyle, or just have a workout with a difference, we provide classes to help you achieve your goals. Fully qualified tuition to black belt & above. Classes for Ladies, Gentlemen, Children & Families. Fitness and fun for all. classes all year round including summer & Half terms No need to book. Just come along & Join in.

Professional tuition. HED TKD is a member of the Tae Kwon-Do Association of Great Britain (T.A.G.B), Europe’s largest and therefore most popular martial art association. Fully qualified instructors with enhanced level DBS clearance & checks.

www.hedtkd.com/schools/WORTHING 
Wednesdays & Saturdays

Worthing High School,

South Farm Road,

Worthing,

BN14 7AR

Sessions @45m to 1hr

Wednesdays:

    Juniors & Families; 6:00pm

     Adults & Families; 6:30pm

Saturdays:

     Juniors & Families; 2.30pm

     Adults & Families; 3:00pm

More info, prices etc are all available at the club, just please come along anytime for a FREE SESSION anytime and chat with your Instructor. www.hedtkd.com/schools/WORTHING 
‍
www.hedtkd.com/schools/WORTHING 
www.hedtkd.com
https://www.hedtkd.com/contact

It's Free to try, no need to book, just come along anytime. 

Brooks Dance Academy

BROOKS DANCE ACADEMY sets out to create versatile, technical, passionate dancers.

Brooks provides a comprehensive dance education in all styles such as ballet, jazz, modern, contemporary, tap, acro, street, commercial and PBT (progressing ballet technique). We also offer many performing opportunities for dancers who join our troupe and companies. Brooks is a perfect home for the training dancer who is considering going on to vocational training in contemporary, ballet or a performing arts college, as well as for young people who love to dance and perform as a hobby. 

On Sundays at Worthing High School our senior and elite company BROOKS DANCE COMPANY rehearse for competitions, events and shows in West Sussex and beyond. Entry is by audition only. 

Find out more at brooksdanceacademy.com 

Or email lucybrooks@outook.com